9 Things That All Women Should Know about the Perimenopause Stage
The menopause transition is a critical phase in the lives of all women hence why you need to pay keen attention to it. It is essential you know the symptoms of the menopause transition. Here are some of the things that women should observe.
The first sign of this stage is changed in your menstruation cycle. For instance, your periods may be shorter or longer than before. If you miss your periods you should know that you may be entering the perimenopause stage.
The other symptom of menopause transition is night swear and hot flashes. You may experience sudden high body temperatures especially during the night. If this symptom is severe you should consider seeking medical attention.
You may also get vaginal dryness due to lower levels of estrogen. Due to this condition women at this stage may experience discomfort during sex. One of the solutions to this issue is buying vaginal lubricants from a pharmacy.
Some women during the perimenopause stage will experience low sex drive. The excitement to have sex may be low due to changes in hormone production. You should look for a solution by consulting experts like Yunique Medical.
Lack of sleep is the other symptom of the menopause transition. Hot flashes and night sweat may be the reason why you lack sleep during the night. Thus, lack of sleep is due to the physical discomfort you are experiencing.
The other sign of being perimenopausal is weight gain. Therefore, you should start working out frequently and eating a healthy diet to overcome the weight gain problem.
Some women may develop urinary problems during the perimenopause stage. For instance, you may struggle to control your bladder and become prone to urinary tract infections.
Mood swings is the other sign of being perimenopausal. Body produces fewer hormones hence causing the mood swings. For instance, you may feel sadness, anxiety, and irritation. Change of lifestyle is one of the things you can do to handle this problem. For example, you need to take a healthy diet and get friends you can share with your feelings.
The final sign of being perimenopausal is hair loss. It is essential crucial for men to pay attention to any symptoms of hair loss.
As you get older you may notice difficulties associated with menopause transition. Hence, you should look out for the symptoms of being perimenopausal and how to handle them. Such as seeking hormone replacement therapy at the best clinic near you. You will aim to see medical professionals who can help ease the negative effects of the menopause transition.